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DTSTART;TZID=America/New_York:20261121T130000
DTEND;TZID=America/New_York:20261121T160000
DTSTAMP:20261027T214941Z
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UID:2351-1795266000-1795276800@allheartholisticgroup.com
SUMMARY:Birmingham Holiday Nervous System Reset 11/21/26
DESCRIPTION:Birmingham Holiday Nervous System Reset\nCome Home to Yourself Before the Holidays\nSaturday\, November 211:00 PM to 4:00 PM \n📍 Birmingham Recovery Center2501 International Park Dr\, Birmingham\, AL 35243 \n(Serving Birmingham\, Hoover\, and the surrounding communities.) \n\nA 3 Hour Holiday Reset in Birmingham\nThe holidays bring a lot with them. Full houses\, full calendars\, and old roles and patterns that show up the moment we walk through the door. \nBefore you step into time with family\, give yourself one afternoon to land in your body. Join Sean Owen for three hours of somatic movement\, guided breathwork\, meditation\, and sound healing\, so you can show up grounded\, open\, and more like yourself. \nYou don’t have to carry the week in tight. Come breathe\, let it go\, and walk into the holidays with a little more room inside. No experience needed. \nIt’s been a while since I’ve been back to Birmingham\, and I’ve missed this community. \n\nWhat You’ll Experience\n✨ Somatic Movement \n✨ Guided Breathwork \n✨ Meditation \n✨ Live Sound Healing \n✨ Nervous System Regulation \n✨ Community Connection \n\nBenefits\n• Release tension before the holidays \n• Calm and steady the nervous system \n• Feel grounded and centered \n• Show up more present with the people you love \n• Reconnect with yourself \n• Experience deep rest \n\nMeet Your Facilitator\nSean Owen\nSean Owen is the founder of All Heart Holistic Group\, a heart-centered wellness organization offering transformational breathwork\, meditation\, nervous system regulation\, and holistic wellness experiences throughout the Southeast. \nSean is a Certified Addiction Recovery Specialist\, Certified Experiential Specialist\, Certified Anger Resolution Specialist\, Reiki Master Level III\, Registered Yoga Teacher\, Breathwork Instructor\, and Meditation Teacher. He is also completing advanced training in the traditional Kalinatha Yoga lineage\, integrating timeless yogic wisdom with modern approaches to healing and personal growth. \nHis mission is to help people reconnect with themselves\, regulate their nervous systems\, and cultivate lasting inner peace through practical\, experiential practices. \n\nPlease Read Before You Join\nBreathwork can be intense. If you’re pregnant\, or have heart conditions\, high blood pressure\, epilepsy or seizures\, glaucoma\, or recent surgery\, check with your doctor first and breathe gently or simply rest during the practice. This practice is educational and not medical or mental health treatment. You can stop at any time. \n\nWhat to Bring\n• Yoga Mat \n• Pillow or Cushion \n• Blanket \n• Water Bottle \n• Eye Mask (optional) \n• Comfortable Clothing \nPlease arrive by 12:45 PM to settle in. \n\nInvestment\nGeneral Admission: $50 \nIf finances are a barrier\, please reach out. We believe healing should be accessible and are happy to work with individuals whenever possible. \n\nFrequently Asked Questions\nI’ve never done breathwork before. Is this for me?\nYes. Most people who come have never done it. Sean guides you through every step\, and you go at your own pace. You can slow your breath down or simply rest at any point. \nWhat does breathwork feel like?\nEveryone’s experience is different. People often feel tingling in the hands or face\, waves of warmth\, emotion moving through\, or a deep stillness afterward. All of it is normal\, and you’re supported the whole way through. \nWhat if emotions come up?\nThat’s welcome here. Tears\, laughter\, shaking\, or nothing at all are all part of it. Nothing is forced\, and nobody is judging. You’re held in a safe\, supportive space. \nWhat’s the difference between the Nervous System Reset and the Breathwork Journey?\nThe Nervous System Reset is a three hour afternoon that moves through somatic movement\, guided breathwork\, meditation\, and live sound healing. The Breathwork Journey is two hours of conscious connected breath set to music\, the deepest style of breathwork Sean offers. Both are beginner friendly. \nWhy a reset before the holidays?\nThe holidays bring a lot with them. Full houses\, full calendars\, and old roles and patterns that show up the moment we walk through the door. Taking one afternoon to land in your body first helps you show up grounded\, open\, and more like yourself with the people you love. \nWhat should I bring?\nA yoga mat\, a pillow or cushion\, a blanket\, a water bottle\, and an eye mask if you like. \nWhat should I wear?\nLoose\, comfortable clothes you can move\, stretch\, and lie down in. Layers help\, since your body temperature can shift during breathwork. \nShould I eat beforehand?\nEat something light an hour or two before. A big\, heavy meal right before can make the breathwork uncomfortable. \nWhen should I arrive?\nPlease arrive by 12:45 PM so you have time to set up your space and settle in before we begin. \nIs breathwork safe for everyone?\nFor most people\, yes. If you’re pregnant\, or have heart conditions\, high blood pressure\, epilepsy or seizures\, glaucoma\, or recent surgery\, check with your doctor first. You can always breathe gently or simply rest during the practice. This experience is educational and not medical or mental health treatment. \nWhat should I do afterward?\nGive yourself some space if you can. Drink water\, eat something nourishing\, and keep the rest of your day gentle. Many people notice they sleep deeply that night. \nWhat if the price is a barrier for me?\nPlease reach out. We believe healing should be accessible. \n\nReserve Your Spot\nSpace is limited. \nReserve your spot today and join us in Birmingham for an afternoon of breath\, rest\, and coming home to yourself before the holidays.
URL:https://allheartholisticgroup.com/event/birmingham-holiday-nervous-system-reset-11-21-26/
LOCATION:Birmingham Recovery Center\, 2501 International Park Dr\, Birmingham\, 35243\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://allheartholisticgroup.com/wp-content/uploads/2026/10/Birmingham_Holiday_Reset_Nov21_4x5.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20261122T130000
DTEND;TZID=America/New_York:20261122T160000
DTSTAMP:20261027T214943Z
CREATED:20261027T205745Z
LAST-MODIFIED:20261027T214943Z
UID:2352-1795352400-1795363200@allheartholisticgroup.com
SUMMARY:Roswell Holiday Nervous System Reset 11/22/26
DESCRIPTION:Roswell Holiday Nervous System Reset\nCome Home to Yourself Before the Holidays\nSunday\, November 221:00 PM to 4:00 PM \n📍 The Summit Wellness Group745 Hembree Place\, Roswell\, GA 30076 \n(Serving Roswell\, Alpharetta\, Marietta\, and North Atlanta.) \n\nA 3 Hour Holiday Reset in Roswell\nThe holidays bring a lot with them. Full houses\, full calendars\, and old roles and patterns that show up the moment we walk through the door. \nBefore you step into time with family\, give yourself one afternoon to land in your body. Join Sean Owen for three hours of somatic movement\, guided breathwork\, meditation\, and sound healing\, so you can show up grounded\, open\, and more like yourself. \nYou don’t have to carry the week in tight. Come breathe\, let it go\, and walk into the holidays with a little more room inside. No experience needed. \nRoswell is close to home for me\, and this room always holds something special. \n\nWhat You’ll Experience\n✨ Somatic Movement \n✨ Guided Breathwork \n✨ Meditation \n✨ Live Sound Healing \n✨ Nervous System Regulation \n✨ Community Connection \n\nBenefits\n• Release tension before the holidays \n• Calm and steady the nervous system \n• Feel grounded and centered \n• Show up more present with the people you love \n• Reconnect with yourself \n• Experience deep rest \n\nMeet Your Facilitator\nSean Owen\nSean Owen is the founder of All Heart Holistic Group\, a heart-centered wellness organization offering transformational breathwork\, meditation\, nervous system regulation\, and holistic wellness experiences throughout the Southeast. \nSean is a Certified Addiction Recovery Specialist\, Certified Experiential Specialist\, Certified Anger Resolution Specialist\, Reiki Master Level III\, Registered Yoga Teacher\, Breathwork Instructor\, and Meditation Teacher. He is also completing advanced training in the traditional Kalinatha Yoga lineage\, integrating timeless yogic wisdom with modern approaches to healing and personal growth. \nHis mission is to help people reconnect with themselves\, regulate their nervous systems\, and cultivate lasting inner peace through practical\, experiential practices. \n\nPlease Read Before You Join\nBreathwork can be intense. If you’re pregnant\, or have heart conditions\, high blood pressure\, epilepsy or seizures\, glaucoma\, or recent surgery\, check with your doctor first and breathe gently or simply rest during the practice. This practice is educational and not medical or mental health treatment. You can stop at any time. \n\nGetting There\nThe event space is downstairs. Please enter through the back of the building\, where parking is available. The downstairs entrance is wheelchair accessible. \n\nWhat to Bring\n• Yoga Mat \n• Pillow or Cushion \n• Blanket \n• Water Bottle \n• Eye Mask (optional) \n• Comfortable Clothing \nPlease arrive by 12:45 PM to settle in. \n\nInvestment\nGeneral Admission: $50 \nIf finances are a barrier\, please reach out. We believe healing should be accessible and are happy to work with individuals whenever possible. \n\nFrequently Asked Questions\nI’ve never done breathwork before. Is this for me?\nYes. Most people who come have never done it. Sean guides you through every step\, and you go at your own pace. You can slow your breath down or simply rest at any point. \nWhat does breathwork feel like?\nEveryone’s experience is different. People often feel tingling in the hands or face\, waves of warmth\, emotion moving through\, or a deep stillness afterward. All of it is normal\, and you’re supported the whole way through. \nWhat if emotions come up?\nThat’s welcome here. Tears\, laughter\, shaking\, or nothing at all are all part of it. Nothing is forced\, and nobody is judging. You’re held in a safe\, supportive space. \nWhat’s the difference between the Nervous System Reset and the Breathwork Journey?\nThe Nervous System Reset is a three hour afternoon that moves through somatic movement\, guided breathwork\, meditation\, and live sound healing. The Breathwork Journey is two hours of conscious connected breath set to music\, the deepest style of breathwork Sean offers. Both are beginner friendly. \nWhy a reset before the holidays?\nThe holidays bring a lot with them. Full houses\, full calendars\, and old roles and patterns that show up the moment we walk through the door. Taking one afternoon to land in your body first helps you show up grounded\, open\, and more like yourself with the people you love. \nWhat should I bring?\nA yoga mat\, a pillow or cushion\, a blanket\, a water bottle\, and an eye mask if you like. \nWhat should I wear?\nLoose\, comfortable clothes you can move\, stretch\, and lie down in. Layers help\, since your body temperature can shift during breathwork. \nShould I eat beforehand?\nEat something light an hour or two before. A big\, heavy meal right before can make the breathwork uncomfortable. \nWhere do I park and how do I get in?\nThe event space is downstairs at The Summit Wellness Group. Please enter through the back of the building\, where parking is available. The downstairs entrance is wheelchair accessible. \nWhen should I arrive?\nPlease arrive by 12:45 PM so you have time to set up your space and settle in before we begin. \nIs breathwork safe for everyone?\nFor most people\, yes. If you’re pregnant\, or have heart conditions\, high blood pressure\, epilepsy or seizures\, glaucoma\, or recent surgery\, check with your doctor first. You can always breathe gently or simply rest during the practice. This experience is educational and not medical or mental health treatment. \nWhat should I do afterward?\nGive yourself some space if you can. Drink water\, eat something nourishing\, and keep the rest of your day gentle. Many people notice they sleep deeply that night. \nWhat if the price is a barrier for me?\nPlease reach out. We believe healing should be accessible. \n\nReserve Your Spot\nSpace is limited. \nReserve your spot today and join us in Roswell for an afternoon of breath\, rest\, and coming home to yourself before the holidays.
URL:https://allheartholisticgroup.com/event/roswell-holiday-nervous-system-reset-11-22-26/
LOCATION:The Summit Wellness Group- Roswell\, 745 Hembree Pl\, Roswell\, GA\, 30076\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://allheartholisticgroup.com/wp-content/uploads/2026/10/Roswell_Holiday_Reset_Nov22_4x5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261206T143000
DTEND;TZID=America/New_York:20261206T163000
DTSTAMP:20261029T155947Z
CREATED:20261029T150517Z
LAST-MODIFIED:20261029T155947Z
UID:2390-1796567400-1796574600@allheartholisticgroup.com
SUMMARY:Roswell Singing for Sound Healers 12/6/26
DESCRIPTION:Singing for Sound Healers\nVocal Toning 101 • Chanting • Breathwork\nSunday\, December 62:30 PM to 4:30 PM \n📍 The Summit Wellness Group745 Hembree Place\, Roswell\, GA 30076 \n(Serving Roswell\, Alpharetta\, North Fulton\, and the greater Atlanta area.) \n\nA 2 Hour Community Song and Vocal Toning Workshop in Roswell\nRadha Rose returns to Roswell with a voice workshop not to be missed. \nUnblock the seven major energy centers (chakras) in your body\, unlock a new level of confidence\, and get inspired to sing through easy\, intuitive vocal toning. \nYou will take home accessible vocal toning\, chanting\, diaphragmatic breathwork and nervous system regulation techniques\, supported by sound tools like the harmonium and crystal singing bowls. This is a unique opportunity to learn what Radha teaches energy workers and sound healers in private sessions. \nGreat for yoga teachers\, energy workers\, therapists\, singers and sound healers alike. No singing experience needed. This is a co-ed\, non-denominational voice workshop. \n\nWhat You’ll Experience\n✨ Chakra Vocal Toning \n✨ Chanting and Community Song \n✨ Diaphragmatic Breathwork \n✨ Nervous System Regulation \n✨ Harmonium and Crystal Singing Bowls \n✨ Confidence in Your Own Voice \n\nBenefits\n• Clear your energy \n• Tone your chakras \n• Sing with confidence \n• Calm the nervous system \n• Breathe more fully from the diaphragm \n• Leave with simple practices to use on your own or with clients \n\nMeet Your Facilitator\nRadha Rose\nRadha Rose is an Atlanta based mantra musician\, voice mentor and ceremonial guide\, and the founder of Chant Southeast. She has hosted more than 275 vocal empowerment events\, ceremonies and retreats across the Southeast since 2019. \nRadha teaches voice\, harmonium and sound bath to beginners in Johns Creek and Athens\, GA\, as well as online. Her mission is to empower you to experience personal transformation\, authentic expression and devotion. \nHosted by All Heart Holistic Group. \n\nWhat to Bring\n• Cushion \n• Water Bottle \n• Comfortable Clothing \nPlease arrive by 2:20 PM to settle in. Park behind the building on the basement level. The event space is downstairs\, and guests enter through the back of the building. The downstairs entrance is wheelchair accessible. \n\nInvestment\nSliding Scale: $40 to $50 \nRoswell General Admission: $40Roswell Sliding Scale: $45Roswell Supporter: $50 \nIf finances are a barrier\, please reach out. We believe healing should be accessible and are happy to work with individuals whenever possible. \n\nReserve Your Spot\nSpace is limited. \nReserve your spot today and join us in Roswell for an afternoon of breath\, song and sound.
URL:https://allheartholisticgroup.com/event/roswell-singing-for-sound-healers-12-6-26/
LOCATION:The Summit Wellness Group- Roswell\, 745 Hembree Pl\, Roswell\, GA\, 30076\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://allheartholisticgroup.com/wp-content/uploads/2026/10/Singing_For_Sound_Healers_Flyer_Dec6-scaled.jpg
ORGANIZER;CN="Sean Owen":MAILTO:allheartholisticgroup@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270101T183000
DTEND;TZID=America/New_York:20270101T213000
DTSTAMP:20261027T214945Z
CREATED:20261027T211029Z
LAST-MODIFIED:20261027T214945Z
UID:2364-1798828200-1798839000@allheartholisticgroup.com
SUMMARY:New Year Release Ceremony with Alex Ballew 1/1/27
DESCRIPTION:New Year Release Ceremony\nCacao • Fire Release • Breathwork • Primal Sound\nFriday\, January 1\, 20276:30 PM to 9:30 PM \n📍 The Summit Wellness Group745 Hembree Place\, Roswell\, GA 30076 \n(Serving Roswell\, Alpharetta\, Marietta\, and North Atlanta.) \nWith Sean Owen of All Heart Holistic Group and Alex Ballew of Secret River Sounds \n\nYour Journey\nGrounding\, Cacao & Arrival\nWe’ll begin by arriving fully into the space and setting intentions for the experience ahead. \nTogether\, we’ll share ceremonial cacao as a grounding ritual\, creating an opportunity to slow down\, connect inward\, and become more present with the body\, the breath\, and the intentions you’re bringing into the new year. \nFire Release Ceremony\nParticipants will be invited to reflect on what they are ready to release\, writing down old patterns\, beliefs\, experiences\, or energies they no longer wish to carry forward. \nWe’ll then gather around the fire and offer these reflections into the flames as a symbolic act of release\, creating space for something new to emerge. \nMindful Movement\nSean will guide the group through gentle somatic movement\, meditative practices\, and Tai Chi inspired exercises that release tension\, awaken body awareness\, and prepare the nervous system for deeper breathwork. \nGuided Breathwork & Meditation\nUsing intentional breathing techniques\, mindfulness\, and meditation\, participants will explore practices that help regulate the nervous system\, quiet the mind\, release stored stress\, and cultivate greater presence. \nEach experience incorporates practices drawn from Sean’s extensive background in yoga\, meditation\, nervous system regulation\, and contemplative traditions. No two sessions are ever exactly the same. \nPrimal Sound Immersion\nThe journey concludes with an expansive live sound healing experience led by Alex Ballew. \nThe room will come alive with deep resonant gongs\, didgeridoos\, crystal singing bowls\, chimes\, bells\, rain sticks\, drums\, and nature inspired sounds that invite profound relaxation and inner stillness. \nAs layers of sound and vibration wash through the body\, participants often experience a deep sense of peace\, emotional release\, renewed clarity\, and connection. \nThis immersive sound journey offers an opportunity to access the parasympathetic nervous system\, allowing the body to soften\, integrate\, and restore. \nClosing Circle\nWe’ll close the experience together with time for reflection\, integration\, and connection before stepping back into the world and into the year ahead. \n\nMeet Your Facilitators\nSean Owen\nSean Owen is the founder of All Heart Holistic Group\, a heart-centered wellness organization offering transformational breathwork\, meditation\, nervous system regulation\, and holistic wellness experiences throughout the Southeast. \nSean is a Certified Addiction Recovery Specialist\, Certified Experiential Specialist\, Certified Anger Resolution Specialist\, Reiki Master Level III\, Registered Yoga Teacher\, Breathwork Instructor\, and Meditation Teacher. He is also completing advanced training in the traditional Kalinatha Yoga lineage\, integrating timeless yogic wisdom with modern approaches to healing and personal growth. \nAlex Ballew\nAlex Ballew is a seasoned sound bath facilitator\, multi instrumentalist\, founder of Secret River Sounds\, and creator of The Secret River Experience. Since 2020\, he has guided hundreds of sound experiences for gatherings\, retreats\, studios\, and special events across the United States. \nKnown for his expansive gong work and richly layered approach\, Alex weaves gongs\, singing bowls\, didgeridoo\, percussion\, and other acoustic instruments into immersive journeys shaped by careful pacing and an intuitive response to the room. His work creates space for deep rest\, reflection\, and a renewed sense of connection. \n\nPlease Read Before You Join\nBreathwork can be intense. If you’re pregnant\, or have heart conditions\, high blood pressure\, epilepsy or seizures\, glaucoma\, or recent surgery\, check with your doctor first and breathe gently or simply rest during the practice. Ceremonial cacao is a gentle stimulant; if you take antidepressants (especially MAOIs) or have a heart condition\, please check with your doctor before drinking it. This experience is educational and not medical or mental health treatment. You can stop at any time. \n\nGetting There\nThe event space is downstairs. Please enter through the back of the building\, where parking is available. The downstairs entrance is wheelchair accessible. \n\nWhat to Bring\n• Yoga Mat \n• Pillow or Cushion \n• Blanket \n• Water Bottle \n• Eye Mask (optional) \n• Comfortable\, warm clothing for the fire \nPlease arrive by 6:15 PM to settle in. \n\nInvestment\nGeneral Admission: $77 \nIf finances are a barrier\, please reach out. We believe healing should be accessible and are happy to work with individuals whenever possible. \n\nFrequently Asked Questions\nDo I need to come to both nights?\nNo. It’s the same ceremony offered twice\, Friday\, January 1 from 6:30 to 9:30 PM and Saturday\, January 2 from 3 to 6 PM. Pick the one that works best for you. \nI’ve never done breathwork or a sound bath. Is this for me?\nYes. No experience is needed. Sean and Alex guide you through every part of the evening\, and you go at your own pace. You can slow your breath down or simply rest at any point. \nWhat is ceremonial cacao?\nCeremonial cacao is a warm drink made from whole cacao. We share it at the start as a grounding ritual to slow down and connect with your intentions for the new year. It’s a gentle stimulant\, so if you take antidepressants (especially MAOIs) or have a heart condition\, please check with your doctor before drinking it. \nDo I have to drink the cacao?\nNo. You’re always welcome to sit that part out and still be fully part of the ceremony. \nWhat happens at the fire release?\nYou’ll take some time to reflect on what you’re ready to let go of. Old patterns\, beliefs\, experiences\, or energy you don’t want to carry into the new year. You’ll write it down\, and then we’ll gather around the fire and offer it into the flames as a symbolic act of release. \nWhat is the primal sound immersion like?\nYou’ll lie down and rest while Alex fills the room with gongs\, didgeridoos\, crystal singing bowls\, chimes\, drums\, and nature inspired sounds. Most people simply relax and let the sound move through them. Many feel a deep sense of peace\, release\, and clarity afterward. \nWhat should I bring and wear?\nBring a yoga mat\, a pillow or cushion\, a blanket\, a water bottle\, and an eye mask if you like. Wear comfortable\, warm clothing\, since part of the ceremony is around the fire. \nWhere do I park and how do I get in?\nThe event space is downstairs at The Summit Wellness Group. Please enter through the back of the building\, where parking is available. The downstairs entrance is wheelchair accessible. \nWhen should I arrive?\nPlease arrive by 6:15 PM so you have time to set up your space and settle in before we begin. \nIs breathwork safe for everyone?\nFor most people\, yes. If you’re pregnant\, or have heart conditions\, high blood pressure\, epilepsy or seizures\, glaucoma\, or recent surgery\, check with your doctor first. You can always breathe gently or simply rest during the practice. This experience is educational and not medical or mental health treatment. \nWhat should I do afterward?\nGive yourself some space if you can. Drink water\, eat something nourishing\, and keep the rest of your night gentle. Many people notice they sleep deeply that night. \nWhat if the price is a barrier for me?\nPlease reach out. We believe healing should be accessible. \n\nReserve Your Spot\nSpace is limited. \nReserve your spot today and begin the new year lighter\, clearer\, and more at home in yourself.
URL:https://allheartholisticgroup.com/event/new-year-release-ceremony-roswell-1-1-27/
LOCATION:The Summit Wellness Group- Roswell\, 745 Hembree Pl\, Roswell\, GA\, 30076\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://allheartholisticgroup.com/wp-content/uploads/2026/10/Sean_and_Alex_Ballew-scaled.jpg
ORGANIZER;CN="Sean Owen":MAILTO:allheartholisticgroup@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270102T150000
DTEND;TZID=America/New_York:20270102T180000
DTSTAMP:20261027T214946Z
CREATED:20261027T211029Z
LAST-MODIFIED:20261027T214946Z
UID:2365-1798902000-1798912800@allheartholisticgroup.com
SUMMARY:New Year Release Ceremony with Alex Ballew 1/2/27
DESCRIPTION:New Year Release Ceremony\nCacao • Fire Release • Breathwork • Primal Sound\nSaturday\, January 2\, 20273:00 PM to 6:00 PM \n📍 The Summit Wellness Group745 Hembree Place\, Roswell\, GA 30076 \n(Serving Roswell\, Alpharetta\, Marietta\, and North Atlanta.) \nWith Sean Owen of All Heart Holistic Group and Alex Ballew of Secret River Sounds \n\nYour Journey\nGrounding\, Cacao & Arrival\nWe’ll begin by arriving fully into the space and setting intentions for the experience ahead. \nTogether\, we’ll share ceremonial cacao as a grounding ritual\, creating an opportunity to slow down\, connect inward\, and become more present with the body\, the breath\, and the intentions you’re bringing into the new year. \nFire Release Ceremony\nParticipants will be invited to reflect on what they are ready to release\, writing down old patterns\, beliefs\, experiences\, or energies they no longer wish to carry forward. \nWe’ll then gather around the fire and offer these reflections into the flames as a symbolic act of release\, creating space for something new to emerge. \nMindful Movement\nSean will guide the group through gentle somatic movement\, meditative practices\, and Tai Chi inspired exercises that release tension\, awaken body awareness\, and prepare the nervous system for deeper breathwork. \nGuided Breathwork & Meditation\nUsing intentional breathing techniques\, mindfulness\, and meditation\, participants will explore practices that help regulate the nervous system\, quiet the mind\, release stored stress\, and cultivate greater presence. \nEach experience incorporates practices drawn from Sean’s extensive background in yoga\, meditation\, nervous system regulation\, and contemplative traditions. No two sessions are ever exactly the same. \nPrimal Sound Immersion\nThe journey concludes with an expansive live sound healing experience led by Alex Ballew. \nThe room will come alive with deep resonant gongs\, didgeridoos\, crystal singing bowls\, chimes\, bells\, rain sticks\, drums\, and nature inspired sounds that invite profound relaxation and inner stillness. \nAs layers of sound and vibration wash through the body\, participants often experience a deep sense of peace\, emotional release\, renewed clarity\, and connection. \nThis immersive sound journey offers an opportunity to access the parasympathetic nervous system\, allowing the body to soften\, integrate\, and restore. \nClosing Circle\nWe’ll close the experience together with time for reflection\, integration\, and connection before stepping back into the world and into the year ahead. \n\nMeet Your Facilitators\nSean Owen\nSean Owen is the founder of All Heart Holistic Group\, a heart-centered wellness organization offering transformational breathwork\, meditation\, nervous system regulation\, and holistic wellness experiences throughout the Southeast. \nSean is a Certified Addiction Recovery Specialist\, Certified Experiential Specialist\, Certified Anger Resolution Specialist\, Reiki Master Level III\, Registered Yoga Teacher\, Breathwork Instructor\, and Meditation Teacher. He is also completing advanced training in the traditional Kalinatha Yoga lineage\, integrating timeless yogic wisdom with modern approaches to healing and personal growth. \nAlex Ballew\nAlex Ballew is a seasoned sound bath facilitator\, multi instrumentalist\, founder of Secret River Sounds\, and creator of The Secret River Experience. Since 2020\, he has guided hundreds of sound experiences for gatherings\, retreats\, studios\, and special events across the United States. \nKnown for his expansive gong work and richly layered approach\, Alex weaves gongs\, singing bowls\, didgeridoo\, percussion\, and other acoustic instruments into immersive journeys shaped by careful pacing and an intuitive response to the room. His work creates space for deep rest\, reflection\, and a renewed sense of connection. \n\nPlease Read Before You Join\nBreathwork can be intense. If you’re pregnant\, or have heart conditions\, high blood pressure\, epilepsy or seizures\, glaucoma\, or recent surgery\, check with your doctor first and breathe gently or simply rest during the practice. Ceremonial cacao is a gentle stimulant; if you take antidepressants (especially MAOIs) or have a heart condition\, please check with your doctor before drinking it. This experience is educational and not medical or mental health treatment. You can stop at any time. \n\nGetting There\nThe event space is downstairs. Please enter through the back of the building\, where parking is available. The downstairs entrance is wheelchair accessible. \n\nWhat to Bring\n• Yoga Mat \n• Pillow or Cushion \n• Blanket \n• Water Bottle \n• Eye Mask (optional) \n• Comfortable\, warm clothing for the fire \nPlease arrive by 2:45 PM to settle in. \n\nInvestment\nGeneral Admission: $77 \nIf finances are a barrier\, please reach out. We believe healing should be accessible and are happy to work with individuals whenever possible. \n\nFrequently Asked Questions\nDo I need to come to both nights?\nNo. It’s the same ceremony offered twice\, Friday\, January 1 from 6:30 to 9:30 PM and Saturday\, January 2 from 3 to 6 PM. Pick the one that works best for you. \nI’ve never done breathwork or a sound bath. Is this for me?\nYes. No experience is needed. Sean and Alex guide you through every part of the evening\, and you go at your own pace. You can slow your breath down or simply rest at any point. \nWhat is ceremonial cacao?\nCeremonial cacao is a warm drink made from whole cacao. We share it at the start as a grounding ritual to slow down and connect with your intentions for the new year. It’s a gentle stimulant\, so if you take antidepressants (especially MAOIs) or have a heart condition\, please check with your doctor before drinking it. \nDo I have to drink the cacao?\nNo. You’re always welcome to sit that part out and still be fully part of the ceremony. \nWhat happens at the fire release?\nYou’ll take some time to reflect on what you’re ready to let go of. Old patterns\, beliefs\, experiences\, or energy you don’t want to carry into the new year. You’ll write it down\, and then we’ll gather around the fire and offer it into the flames as a symbolic act of release. \nWhat is the primal sound immersion like?\nYou’ll lie down and rest while Alex fills the room with gongs\, didgeridoos\, crystal singing bowls\, chimes\, drums\, and nature inspired sounds. Most people simply relax and let the sound move through them. Many feel a deep sense of peace\, release\, and clarity afterward. \nWhat should I bring and wear?\nBring a yoga mat\, a pillow or cushion\, a blanket\, a water bottle\, and an eye mask if you like. Wear comfortable\, warm clothing\, since part of the ceremony is around the fire. \nWhere do I park and how do I get in?\nThe event space is downstairs at The Summit Wellness Group. Please enter through the back of the building\, where parking is available. The downstairs entrance is wheelchair accessible. \nWhen should I arrive?\nPlease arrive by 2:45 PM so you have time to set up your space and settle in before we begin. \nIs breathwork safe for everyone?\nFor most people\, yes. If you’re pregnant\, or have heart conditions\, high blood pressure\, epilepsy or seizures\, glaucoma\, or recent surgery\, check with your doctor first. You can always breathe gently or simply rest during the practice. This experience is educational and not medical or mental health treatment. \nWhat should I do afterward?\nGive yourself some space if you can. Drink water\, eat something nourishing\, and keep the rest of your day gentle. Many people notice they sleep deeply that night. \nWhat if the price is a barrier for me?\nPlease reach out. We believe healing should be accessible. \n\nReserve Your Spot\nSpace is limited. \nReserve your spot today and begin the new year lighter\, clearer\, and more at home in yourself.
URL:https://allheartholisticgroup.com/event/new-year-release-ceremony-roswell-1-2-27/
LOCATION:The Summit Wellness Group- Roswell\, 745 Hembree Pl\, Roswell\, GA\, 30076\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://allheartholisticgroup.com/wp-content/uploads/2026/10/Sean_and_Alex_Ballew-scaled.jpg
ORGANIZER;CN="Sean Owen":MAILTO:allheartholisticgroup@gmail.com
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