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DTSTART;TZID=America/New_York:20260108T190000
DTEND;TZID=America/New_York:20260108T203000
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UID:762-1767898800-1767904200@allheartholisticgroup.com
SUMMARY:Jan 8th Virtual NEW YEAR RESET- Breathwork and Meditation Healing Event.
DESCRIPTION:Virtual Nervous System Reset & Breathwork Experience\nJoin us for a live virtual breathwork experience designed to support nervous system regulation\, stress relief\, and emotional grounding from the comfort of your own home. \nThis online Nervous System Reset focuses on guided breathwork practices that help calm the nervous system\, release stored tension\, and shift the body out of chronic stress and survival mode. Through intentional breathing\, mindful awareness\, and moments of rest\, participants are supported in returning to a state of safety\, presence\, and balance. \nThis experience is accessible to all levels and can be joined from anywhere in the world\, making it an ideal option for those seeking online breathwork\, virtual stress relief\, and mind-body healing without travel. \nDate: January 8Time: 7:00 PM ESTFormat: Live virtual session \nEnergy Exchange: Sliding scale $15–$40Choose the amount that feels comfortable within that range. Paying toward the higher end of the scale helps support partial scholarships for others in the community. \nAll are welcome. No prior experience is required. \n📲 Questions? Text 770-912-4699 \nSean Owen is inviting you to a scheduled Zoom meeting. \nTopic: Virtual New Year Reset W/ All Heart Holistic Group\nTime: Jan 8\, 2026 07:00 PM Eastern Time (US and Canada)\nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/84918329461?pwd=QLHN4NUW88RMIiwu2PlPQj1QLFHRpH.1 \nMeeting ID: 849 1832 9461\nPasscode: breathwork \n— \nOne tap mobile\n+16469313860\,\,84918329461#\,\,\,\,*7519161419# US\n+13017158592\,\,84918329461#\,\,\,\,*7519161419# US (Washington DC) \nJoin instructions\nhttps://us06web.zoom.us/meetings/84918329461/invitations?signature=cjCktlRTcUzh1DMNuJNSAAzRTN8EHnwkElC5W5BB1Ns \n 
URL:https://allheartholisticgroup.com/event/jan-8th-virtual-new-year-reset-breathwork-and-meditation-healing-event/
LOCATION:New Year Zoom Session\, ONLINE\, ANYWHERE\, United States
CATEGORIES:Wellness
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DTSTART;TZID=America/New_York:20260111T130000
DTEND;TZID=America/New_York:20260111T160000
DTSTAMP:20251228T035728Z
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UID:756-1768136400-1768147200@allheartholisticgroup.com
SUMMARY:Chattanooga Nervous System Reset - 1/11
DESCRIPTION:Nervous System Reset Experience\nChattanooga\, TN \n🗓️ January 11🕐 1:00–4:00 PM \n📍 Time Wellness \n💛 Sliding Scale: $50–$75 \n\nAbout the Experience\nThe Nervous System Reset Experience is a three-hour\, guided immersion designed to help you slow down\, release stress\, and restore balance in the body and mind. \nThrough gentle somatic movement\, intentional breathwork\, mindfulness\, meditation\, and a restorative sound journey\, we create space for the nervous system to settle and regulate. Rather than pushing or forcing change\, this experience supports the body in naturally unwinding and returning to a grounded state. \nThis gathering is accessible\, supportive\, and rooted in community. Whether you are feeling overwhelmed\, disconnected\, or simply in need of a pause\, this experience offers an opportunity to breathe\, reconnect\, and reset in a safe and welcoming environment. \n\nWho This Is For\nThis experience is for anyone seeking:\n• Nervous system regulation and stress relief• Emotional grounding and clarity• Breathwork and mindfulness practices• Supportive community connection \nNo prior experience is required. Come as you are. \n\nWhat to Bring\n• Yoga mat• Water bottle• Pillow or cushion• Blanket• Anything else that helps you feel comfortable and supported \n\nEnergy Exchange\nThis event is offered on a sliding scale of $50–$75.Please choose the level that best aligns with your current capacity. \nIf cost feels like a barrier\, feel free to reach out. \n\nNervous System Regulation Through Breathwork\, Somatic Healing\, and Sound\nThe Nervous System Reset Experience in Chattanooga is a trauma-informed wellness workshop focused on nervous system regulation\, stress relief\, and mind-body healing. This three-hour immersive experience blends breathwork\, somatic movement\, mindfulness\, meditation\, and sound healing to support deep regulation\, grounding\, and emotional balance. \nDesigned for anyone feeling overwhelmed\, anxious\, or disconnected\, this experience offers practical tools to calm the nervous system and return to a state of presence and safety. Through gentle\, embodied practices and intentional breathwork\, participants are guided out of survival mode and into a more regulated\, connected state. \nThis Chattanooga breathwork and sound healing workshop is rooted in community and accessibility. Whether you are new to somatic practices or have experience with mindfulness and holistic healing\, this gathering meets you where you are. The focus is not performance or fixing\, but restoration\, embodiment\, and connection. \nHeld at Time Wellness\, this experience is ideal for those seeking somatic healing\, trauma-informed breathwork\, nervous system reset practices\, and meaningful community healing in a supportive environment.
URL:https://allheartholisticgroup.com/event/chattanooga-nervous-system-reset-1-11/
LOCATION:Time Wellness\, 1635 Chestnut St\, Chattanooga\, TN\, 37408\, United States
CATEGORIES:Wellness
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