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DTSTART;TZID=America/New_York:20260321T130000
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SUMMARY:🌀 Birmingham Nervous System Reset - 3/21
DESCRIPTION:🌀 Birmingham Nervous System Reset \nFriday\, March 21 | 1:00–4:00 PM \n📍 Birmingham Recovery Center \n2501 International Park Dr \nBirmingham\, AL 35243 \nThe Nervous System Reset Experience returns to Birmingham for a powerful 3-hour guided journey designed to help regulate the body\, release stress\, and reconnect you with a deeper sense of balance. \nThis immersive experience blends somatic movement\, intentional breathwork\, meditation\, and sound healing to help calm the nervous system and create space for emotional and physical release. Many participants report feeling lighter\, more grounded\, and deeply relaxed after the experience. \nThrough gentle movement\, guided breath practices\, and restorative sound\, this workshop creates a safe and supportive environment for slowing down\, reconnecting with your body\, and resetting your internal state. \nSliding Scale: $50–$75 \nCommunity Admission\, Supporter Tier\, and Super Supporter options are available. Higher tiers help support partial scholarships and expanded community access. \nWhat to bring: \n• Yoga mat \n• Pillow or cushion \n• Blanket \n• Water bottle \n• Wear comfortable clothing \nPlease arrive about 10 minutes early to get settled.
URL:https://allheartholisticgroup.com/event/%f0%9f%8c%80-birmingham-nervous-system-reset-3-21/
LOCATION:Birmingham Recovery Center\, 2501 International Park Dr\, Birmingham\, 35243\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://allheartholisticgroup.com/wp-content/uploads/2026/01/BreathandSoundPics-19-scaled.jpg
ORGANIZER;CN="Sean Owen":MAILTO:allheartholisticgroup@gmail.com
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