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DTSTART;TZID=America/New_York:20260824T193000
DTEND;TZID=America/New_York:20260824T203000
DTSTAMP:20260817T224159Z
CREATED:20260817T224159Z
LAST-MODIFIED:20260817T224159Z
UID:2032-1787599800-1787603400@allheartholisticgroup.com
SUMMARY:Monday Night Virtual Breathwork
DESCRIPTION:Monday Night Virtual Breathwork\nLive Online Breathwork Session — Every Monday at 7:30 PM ET\n$10 Drop-In | Virtual | Join From Anywhere \nStart your week with an intentional reset. \nEvery Monday at 7:30 PM ET\, join me live for a guided virtual breathwork session focused on helping you slow down\, reconnect with your body\, regulate your nervous system\, and create more space internally. \nEach week may look a little different. We may explore calming breathwork\, energizing practices\, meditation\, nervous system regulation\, guided visualization\, or deeper breathwork experiences designed to help you become more present and aware. \nThe goal is simple: \nBreathe. Reset. Reconnect. \nWhat We May Explore\nThese weekly sessions may include: \n\nGuided breathwork\nNervous system regulation practices\nMeditation and mindfulness\nExtended exhale breathing\nEnergizing and balancing breath techniques\nGuided visualization\nGrounding and relaxation practices\nReflection and integration\n\nSome sessions may be deeply relaxing. Others may be more activating or exploratory. \nNo previous breathwork or meditation experience is required. \nWhen\nEvery Monday\n7:30 PM Eastern Time\nLive Virtual Session \nInvestment\n$10 Drop-In \nYou can register and pay directly through this event page. \nYou may also send payment through: \nVenmo: @Sean-Owen-7\nCash App: $seanowen89 \nIf paying through Venmo or Cash App\, please include “Monday Breathwork” with your payment so I know what it is for. \nInner Freedom Academy\nThese weekly live sessions are also part of what I’m building inside the Inner Freedom Academy. \nThe Academy is a growing community focused on breathwork\, meditation\, nervous system regulation\, mindfulness\, healing\, personal transformation\, and learning how to create greater freedom in your everyday life. \nMembers will have access to live sessions along with a growing library of practices and teachings that you can use on your own time. \nYou can currently explore the Inner Freedom Academy with a 7-day free trial\, including access to the 7-Day Reset\, so you can experience the practices and see if the community is a good fit for you. \nInner Freedom Academy\nHeal. Transform. Lead. \nWhat You’ll Need\nFind a quiet\, comfortable space where you can sit or lie down without being disturbed. \nHelpful items include: \n\nYoga mat or comfortable place to lie down\nPillow\nBlanket\nWater\nHeadphones or a good speaker\nJournal if you’d like to reflect afterward\n\nWho This Is For\nThis virtual breathwork session is for anyone interested in exploring: \n\nBreathwork\nStress reduction\nNervous system regulation\nMeditation\nMindfulness\nEmotional awareness\nGreater presence\nPersonal growth\nMind-body connection\nSpiritual well-being\n\nCome exactly as you are. \nYou don’t need to have everything figured out. \nYou just need to show up and breathe. \nReserve Your Spot\nEvery Monday at 7:30 PM ET\n$10 Virtual Drop-In \nRegister directly through this page or send payment through Venmo or Cash App. \nI look forward to breathing with you. \nSean Owen is inviting you to a scheduled Zoom meeting. \nTopic: Activation Breathwork\nTime: Aug 17\, 2026 07:30 PM Eastern Time (US and Canada)\nEvery 7 days\, 157 occurrence(s)\nPlease download and import the following iCalendar (.ics) files to your calendar system.\nDaily: https://us06web.zoom.us/meeting/tZAscu6vqDgjGNIxZFIb5PUzxbJ601ztazFb/ics?icsToken=DFO1ztUOWEfWPpAE9QAALAAAAK1j1EFFzBpCyM5pxL4n6KTxYOsBahOj_Xne0qrOK2vL0Uy3xVsutL_LN18F4FitfFKKOFuL7u9jU4eUcjAwMDAwMg&meetingMasterEventId=vgQj5jYjSwKkFLjP50BN3Q\nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/84157763926?pwd=ubaL5K0WbSnEBFDorDoi0krAZYxBff.1 \nMeeting chat link\nhttps://us06web.zoom.us/launch/jc/84157763926 \nMeeting ID: 841 5776 3926\nPasscode: freedom \n— \nOne tap mobile\n+13092053325\,\,84157763926#\,\,\,\,*1397649# US\n+13126266799\,\,84157763926#\,\,\,\,*1397649# US (Chicago) \n— \nJoin by SIP\n• 84157763926@zoomcrc.com \nJoin instructions\nhttps://us06web.zoom.us/meetings/84157763926/invitations?signature=2Sxn_EQceXQovbHf8Q2S7tHG7m9pSRrBNkPogUK_n0I \n  \nSean Owen\nAll Heart Holistic Group\nInner Freedom Academy
URL:https://allheartholisticgroup.com/event/monday-night-virtual-breathwork/
LOCATION:Virtual Monday Night\, Sean Owen is inviting you to a scheduled Zoom meeting. Topic: Activation Breathwork Time: Aug 17\, 2026 07:30 PM Eastern Time (US and Canada) Every 7 days\, 157 occurrence(s) Please download and import the following iCalendar (.ics) files to your calendar system. Daily: https://us06web.zoom.us/meeting/tZAscu6vqDgjGNIxZFIb5PUzxbJ601ztazFb/ics?icsToken=DFO1ztUOWEfWPpAE9QAALAAAAK1j1EFFzBpCyM5pxL4n6KTxYOsBahOj_Xne0qrOK2vL0Uy3xVsutL_LN18F4FitfFKKOFuL7u9jU4eUcjAwMDAwMg&meetingMasterEventId=vgQj5jYjSwKkFLjP50BN3Q Join Zoom Meeting https://us06web.zoom.us/j/84157763926?pwd=ubaL5K0WbSnEBFDorDoi0krAZYxBff.1 Meeting chat link https://us06web.zoom.us/launch/jc/84157763926 Meeting ID: 841 5776 3926 Passcode: freedom --- One tap mobile +13092053325\,\,84157763926#\,\,\,\,*1397649# US +13126266799\,\,84157763926#\,\,\,\,*1397649# US (Chicago) --- Join by SIP • 84157763926@zoomcrc.com Join instructions https://us06web.zoom.us/meetings/84157763926/invitations?signature=2Sxn_EQceXQovbHf8Q2S7tHG7m9pSRrBNkPogUK_n0I
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://allheartholisticgroup.com/wp-content/uploads/2026/08/ChatGPT-Image-Aug-17-2026-06_22_33-PM.png
ORGANIZER;CN="Sean Owen":MAILTO:allheartholisticgroup@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T193000
DTEND;TZID=America/New_York:20260831T203000
DTSTAMP:20260817T224603Z
CREATED:20260817T224546Z
LAST-MODIFIED:20260817T224603Z
UID:2038-1788204600-1788208200@allheartholisticgroup.com
SUMMARY:Monday Night Virtual Breathwork
DESCRIPTION:Monday Night Virtual Breathwork\nLive Online Breathwork Session — Every Monday at 7:30 PM ET\n$10 Drop-In | Virtual | Join From Anywhere \nStart your week with an intentional reset. \nEvery Monday at 7:30 PM ET\, join me live for a guided virtual breathwork session focused on helping you slow down\, reconnect with your body\, regulate your nervous system\, and create more space internally. \nEach week may look a little different. We may explore calming breathwork\, energizing practices\, meditation\, nervous system regulation\, guided visualization\, or deeper breathwork experiences designed to help you become more present and aware. \nThe goal is simple: \nBreathe. Reset. Reconnect. \nWhat We May Explore\nThese weekly sessions may include: \n\nGuided breathwork\nNervous system regulation practices\nMeditation and mindfulness\nExtended exhale breathing\nEnergizing and balancing breath techniques\nGuided visualization\nGrounding and relaxation practices\nReflection and integration\n\nSome sessions may be deeply relaxing. Others may be more activating or exploratory. \nNo previous breathwork or meditation experience is required. \nWhen\nEvery Monday\n7:30 PM Eastern Time\nLive Virtual Session \nInvestment\n$10 Drop-In \nYou can register and pay directly through this event page. \nYou may also send payment through: \nVenmo: @Sean-Owen-7\nCash App: $seanowen89 \nIf paying through Venmo or Cash App\, please include “Monday Breathwork” with your payment so I know what it is for. \nInner Freedom Academy\nThese weekly live sessions are also part of what I’m building inside the Inner Freedom Academy. \nThe Academy is a growing community focused on breathwork\, meditation\, nervous system regulation\, mindfulness\, healing\, personal transformation\, and learning how to create greater freedom in your everyday life. \nMembers will have access to live sessions along with a growing library of practices and teachings that you can use on your own time. \nYou can currently explore the Inner Freedom Academy with a 7-day free trial\, including access to the 7-Day Reset\, so you can experience the practices and see if the community is a good fit for you. \nInner Freedom Academy\nHeal. Transform. Lead. \nWhat You’ll Need\nFind a quiet\, comfortable space where you can sit or lie down without being disturbed. \nHelpful items include: \n\nYoga mat or comfortable place to lie down\nPillow\nBlanket\nWater\nHeadphones or a good speaker\nJournal if you’d like to reflect afterward\n\nWho This Is For\nThis virtual breathwork session is for anyone interested in exploring: \n\nBreathwork\nStress reduction\nNervous system regulation\nMeditation\nMindfulness\nEmotional awareness\nGreater presence\nPersonal growth\nMind-body connection\nSpiritual well-being\n\nCome exactly as you are. \nYou don’t need to have everything figured out. \nYou just need to show up and breathe. \nReserve Your Spot\nEvery Monday at 7:30 PM ET\n$10 Virtual Drop-In \nRegister directly through this page or send payment through Venmo or Cash App. \nI look forward to breathing with you. \nWeekly Virtual Breathwork — Mondays at 7:30 PM ET \nJoin me every Monday at 7:30 PM ET for a live virtual breathwork session focused on nervous system regulation\, grounding\, and deeper connection. \n$10 drop-in \nVenmo: @Sean-Owen-7\nCash App: $seanowen89 \nZoom: https://us06web.zoom.us/j/84157763926?pwd=ubaL5K0WbSnEBFDorDoi0krAZYxBff.1 \nMeeting ID: 841 5776 3926\nPasscode: freedom \nSame Zoom link every week. \nSean Owen\nAll Heart Holistic Group\nInner Freedom Academy
URL:https://allheartholisticgroup.com/event/monday-night-virtual-breathwork-2/
LOCATION:Virtual Monday Night\, Sean Owen is inviting you to a scheduled Zoom meeting. Topic: Activation Breathwork Time: Aug 17\, 2026 07:30 PM Eastern Time (US and Canada) Every 7 days\, 157 occurrence(s) Please download and import the following iCalendar (.ics) files to your calendar system. Daily: https://us06web.zoom.us/meeting/tZAscu6vqDgjGNIxZFIb5PUzxbJ601ztazFb/ics?icsToken=DFO1ztUOWEfWPpAE9QAALAAAAK1j1EFFzBpCyM5pxL4n6KTxYOsBahOj_Xne0qrOK2vL0Uy3xVsutL_LN18F4FitfFKKOFuL7u9jU4eUcjAwMDAwMg&meetingMasterEventId=vgQj5jYjSwKkFLjP50BN3Q Join Zoom Meeting https://us06web.zoom.us/j/84157763926?pwd=ubaL5K0WbSnEBFDorDoi0krAZYxBff.1 Meeting chat link https://us06web.zoom.us/launch/jc/84157763926 Meeting ID: 841 5776 3926 Passcode: freedom --- One tap mobile +13092053325\,\,84157763926#\,\,\,\,*1397649# US +13126266799\,\,84157763926#\,\,\,\,*1397649# US (Chicago) --- Join by SIP • 84157763926@zoomcrc.com Join instructions https://us06web.zoom.us/meetings/84157763926/invitations?signature=2Sxn_EQceXQovbHf8Q2S7tHG7m9pSRrBNkPogUK_n0I
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://allheartholisticgroup.com/wp-content/uploads/2026/08/ChatGPT-Image-Aug-17-2026-06_22_33-PM.png
ORGANIZER;CN="Sean Owen":MAILTO:allheartholisticgroup@gmail.com
END:VEVENT
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