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DTSTART;TZID=America/New_York:20261213T130000
DTEND;TZID=America/New_York:20261213T160000
DTSTAMP:20261111T162709Z
CREATED:20261111T162630Z
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UID:2415-1797166800-1797177600@allheartholisticgroup.com
SUMMARY:Orlando Nervous System Reset 12/13/26
DESCRIPTION:Orlando Nervous System Reset\nMovement • Breathwork • Sound Healing\nSunday\, December 131:00 PM to 4:00 PM \n📍 Gatsby’s House of Wellness1420 Gemini Blvd\, Suite 4\, Orlando\, FL 32837 \n(Serving South Orlando\, Hunters Creek\, Lake Nona\, Kissimmee\, and greater Orlando.) \n\nA 3 Hour Nervous System Reset in Orlando\nThe holidays bring a lot with them. Full houses\, full calendars\, and old roles and patterns that show up the moment we walk through the door. \nBefore you step into time with family\, give yourself one afternoon to land in your body. Join Sean Owen for three hours of somatic movement\, guided breathwork\, meditation\, and sound healing\, so you can show up grounded\, open\, and more like yourself. \nYou don’t have to carry the week in tight. Come breathe\, let it go\, and walk into the holidays with a little more room inside. No experience needed. \nOrlando\, it’s good to be back. Some of my favorite rooms have been here\, and I can’t wait to breathe with you again. \n\nWhat You’ll Experience\n✨ Somatic Movement \n✨ Guided Breathwork \n✨ Meditation \n✨ Live Sound Healing \n✨ Nervous System Regulation \n✨ Community Connection \n\nBenefits\n• Release tension before the holidays \n• Calm and steady the nervous system \n• Feel grounded and centered \n• Show up more present with the people you love \n• Reconnect with yourself \n• Experience deep rest \n\nMeet Your Facilitator\nSean Owen\nSean Owen is the founder of All Heart Holistic Group\, a heart-centered wellness organization offering transformational breathwork\, meditation\, nervous system regulation\, and holistic wellness experiences throughout the Southeast. \nSean is a Certified Addiction Recovery Specialist\, Certified Experiential Specialist\, Certified Anger Resolution Specialist\, Reiki Master Level III\, Registered Yoga Teacher\, Breathwork Instructor\, and Meditation Teacher. He is also completing advanced training in the traditional Kalinatha Yoga lineage\, integrating timeless yogic wisdom with modern approaches to healing and personal growth. \nHis mission is to help people reconnect with themselves\, regulate their nervous systems\, and cultivate lasting inner peace through practical\, experiential practices. \n\nPlease Read Before You Join\nBreathwork can be intense. If you’re pregnant\, or have heart conditions\, high blood pressure\, epilepsy or seizures\, glaucoma\, or recent surgery\, check with your doctor first and breathe gently or simply rest during the practice. This practice is educational and not medical or mental health treatment. You can stop at any time. \n\nGetting There\nGatsby’s House of Wellness is at 1420 Gemini Blvd\, Suite 4\, in South Orlando. Look for Suite 4 when you arrive\, and give yourself a few extra minutes to park and settle in. \n\nWhat to Bring\n• Yoga Mat \n• Pillow or Cushion \n• Blanket \n• Water Bottle \n• Eye Mask (optional) \n• Comfortable Clothing \nPlease arrive by 12:45 PM to settle in. \n\nInvestment\nGeneral Admission: $60 \nIf finances are a barrier\, please reach out. We believe healing should be accessible and are happy to work with individuals whenever possible. \n\nFrequently Asked Questions\nI’ve never done breathwork before. Is this for me?\nYes. Most people who come have never done it. Sean guides you through every step\, and you go at your own pace. You can slow your breath down or simply rest at any point. \nWhat does breathwork feel like?\nEveryone’s experience is different. People often feel tingling in the hands or face\, waves of warmth\, emotion moving through\, or a deep stillness afterward. All of it is normal\, and you’re supported the whole way through. \nWhat if emotions come up?\nThat’s welcome here. Tears\, laughter\, shaking\, or nothing at all are all part of it. Nothing is forced\, and nobody is judging. You’re held in a safe\, supportive space. \nWhat’s the difference between the Nervous System Reset and the Inner Current Journey?\nThe Nervous System Reset is a three hour afternoon that moves through somatic movement\, guided breathwork\, meditation\, and live sound healing. The Inner Current Journey is a two hour evening of guided breathwork and live sound healing with gongs\, singing bowls\, and crystal bowls\, here at Gatsby’s on Thursday\, December 17. Both are beginner friendly. \nWhy a reset before the holidays?\nThe holidays bring a lot with them. Full houses\, full calendars\, and old roles and patterns that show up the moment we walk through the door. Taking one afternoon to land in your body first helps you show up grounded\, open\, and more like yourself with the people you love. \nWhat should I bring?\nA yoga mat\, a pillow or cushion\, a blanket\, a water bottle\, and an eye mask if you like. \nWhat should I wear?\nLoose\, comfortable clothes you can move\, stretch\, and lie down in. Layers help\, since your body temperature can shift during breathwork. \nShould I eat beforehand?\nEat something light an hour or two before. A big\, heavy meal right before can make the breathwork uncomfortable. \nWhere do I park and how do I get in?\nGatsby’s House of Wellness is at 1420 Gemini Blvd\, Suite 4\, in South Orlando. Look for Suite 4 when you arrive\, and give yourself a few extra minutes to park and settle in. \nWhen should I arrive?\nPlease arrive by 12:45 PM so you have time to set up your space and settle in before we begin. \nIs breathwork safe for everyone?\nFor most people\, yes. If you’re pregnant\, or have heart conditions\, high blood pressure\, epilepsy or seizures\, glaucoma\, or recent surgery\, check with your doctor first. You can always breathe gently or simply rest during the practice. This experience is educational and not medical or mental health treatment. \nWhat should I do afterward?\nGive yourself some space if you can. Drink water\, eat something nourishing\, and keep the rest of your day gentle. Many people notice they sleep deeply that night. \nWhat if the price is a barrier for me?\nPlease reach out. We believe healing should be accessible. \n\nReserve Your Spot\nSpace is limited. \nReserve your spot today and join us in Orlando for an afternoon of breath\, rest\, and coming home to yourself before the holidays.
URL:https://allheartholisticgroup.com/event/orlando-nervous-system-reset-12-13-26/
LOCATION:Gatsby’s House of Wellness\, 1420 Gemini Blvd\, Suite 4\, Orlando\, FL\, 32837\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://allheartholisticgroup.com/wp-content/uploads/2026/11/Orlando_Reset_Dec13_4x5.jpg
ORGANIZER;CN="Sean Owen":MAILTO:allheartholisticgroup@gmail.com
END:VEVENT
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DTSTART;TZID=America/New_York:20261214T190000
DTEND;TZID=America/New_York:20261214T210000
DTSTAMP:20261112T204131Z
CREATED:20261112T204131Z
LAST-MODIFIED:20261112T204131Z
UID:2448-1797274800-1797282000@allheartholisticgroup.com
SUMMARY:Altamonte Springs Inner Current Journey 12/14/26
DESCRIPTION:The Inner Current Journey\nBreathwork • Sound Healing • Deep Rest\nMonday\, December 147:00 PM to 9:00 PM \n📍 Center Street\, A Place for the Heart400 Center Street\, Altamonte Springs\, FL 32701 \n(Serving Altamonte Springs\, Longwood\, Lake Mary\, Maitland\, Winter Park\, Casselberry\, and greater Orlando.) \n\nA 2 Hour Breathwork and Sound Healing Experience in Altamonte Springs\nIf you’ve been feeling overwhelmed\, anxious\, burned out\, or simply disconnected from yourself\, this experience was created for you. \nJoin Sean Owen for two hours of guided breathwork and live sound healing\, designed to calm the nervous system\, release what you’ve been carrying\, and help you come home to yourself. \nWe’ll arrive and settle in together\, move into breath to open up and let go\, and then rest deeply while gongs\, singing bowls\, and crystal bowls carry you the rest of the way. No experience needed. Come as you are. \nOrlando\, it’s good to be back. An evening of breath and sound at Center Street is one of my favorite ways to close out the year with you. \n\nWhat You’ll Experience\n✨ Guided Breathwork \n✨ Live Sound Healing \n✨ Gongs\, Singing Bowls\, and Crystal Bowls \n✨ Nervous System Regulation \n✨ Deep Relaxation \n✨ Community Connection \n\nBenefits\n• Calm the nervous system \n• Reduce stress and anxiety \n• Release stored tension \n• Increase body awareness \n• Feel grounded and centered \n• Reconnect with yourself \n• Experience deep relaxation \n\nMeet Your Facilitator\nSean Owen\nSean Owen is the founder of All Heart Holistic Group\, a heart centered wellness organization offering transformational breathwork\, sound healing\, meditation\, and nervous system regulation experiences throughout the Southeast. \nSean is a breathwork facilitator\, sound healer\, somatic practitioner\, and Registered Yoga Teacher. His All Heart Breathwork Method brings together ancient pranayama\, Taoist breathwork\, Qi Gong\, modern neuroscience\, and trauma informed care. \nHe is also a Reiki Master\, is completing advanced training in the traditional Kalinatha Yoga lineage\, and brings a background in behavioral healthcare to every space he holds. \nHis mission is to help people reconnect with themselves\, regulate their nervous systems\, and cultivate lasting inner peace through practical\, experiential practices. \n\nWhat to Bring\n• Yoga Mat \n• Pillow or Cushion \n• Blanket \n• Water Bottle \n• Eye Mask (optional) \n• Comfortable Clothing \nPlease arrive by 6:45 PM to settle in. \n\nInvestment\nGeneral Admission: $45 \nIf finances are a barrier\, please reach out. We believe healing should be accessible and are happy to work with individuals whenever possible. \n\nReserve Your Spot\nSpace is limited. \nReserve your spot today and join us in Altamonte Springs for an evening of breath\, sound\, and deep rest.
URL:https://allheartholisticgroup.com/event/altamonte-springs-inner-current-journey-12-14-26/
LOCATION:Center Street\, A Place for the Heart\, 400 Center Street\, Altamonte Springs\, FL\, 32701\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://allheartholisticgroup.com/wp-content/uploads/2026/11/Altamonte_Inner_Current_Dec14_4x5-1.jpg
ORGANIZER;CN="Sean Owen":MAILTO:allheartholisticgroup@gmail.com
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DTSTART;TZID=America/New_York:20261217T190000
DTEND;TZID=America/New_York:20261217T210000
DTSTAMP:20261111T162631Z
CREATED:20261111T162631Z
LAST-MODIFIED:20261111T162631Z
UID:2423-1797534000-1797541200@allheartholisticgroup.com
SUMMARY:Orlando Inner Current Journey 12/17/26
DESCRIPTION:The Inner Current Journey\nBreathwork • Sound Healing • Deep Rest\nThursday\, December 177:00 PM to 9:00 PM \n📍 Gatsby’s House of Wellness1420 Gemini Blvd\, Suite 4\, Orlando\, FL 32837 \n(Serving South Orlando\, Hunters Creek\, Lake Nona\, Kissimmee\, and greater Orlando.) \n\nA 2 Hour Breathwork and Sound Healing Experience in Orlando\nIf you’ve been feeling overwhelmed\, anxious\, burned out\, or simply disconnected from yourself\, this experience was created for you. \nJoin Sean Owen for two hours of guided breathwork and live sound healing\, designed to calm the nervous system\, release what you’ve been carrying\, and help you come home to yourself. \nWe’ll arrive and settle in together\, move into breath to open up and let go\, and then rest deeply while gongs\, singing bowls\, and crystal bowls carry you the rest of the way. No experience needed. Come as you are. \nOrlando\, it’s good to be back. An evening of breath and sound is one of my favorite ways to close out the year with you. \n\nWhat You’ll Experience\n✨ Guided Breathwork \n✨ Live Sound Healing \n✨ Gongs\, Singing Bowls\, and Crystal Bowls \n✨ Nervous System Regulation \n✨ Deep Relaxation \n✨ Community Connection \n\nBenefits\n• Calm the nervous system \n• Reduce stress and anxiety \n• Release stored tension \n• Increase body awareness \n• Feel grounded and centered \n• Reconnect with yourself \n• Experience deep relaxation \n\nMeet Your Facilitator\nSean Owen\nSean Owen is the founder of All Heart Holistic Group\, a heart-centered wellness organization offering transformational breathwork\, meditation\, nervous system regulation\, and holistic wellness experiences throughout the Southeast. \nSean is a Certified Addiction Recovery Specialist\, Certified Experiential Specialist\, Certified Anger Resolution Specialist\, Reiki Master Level III\, Registered Yoga Teacher\, Breathwork Instructor\, and Meditation Teacher. He is also completing advanced training in the traditional Kalinatha Yoga lineage\, integrating timeless yogic wisdom with modern approaches to healing and personal growth. \nHis mission is to help people reconnect with themselves\, regulate their nervous systems\, and cultivate lasting inner peace through practical\, experiential practices. \n\nWhat to Bring\n• Yoga Mat \n• Pillow or Cushion \n• Blanket \n• Water Bottle \n• Eye Mask (optional) \n• Comfortable Clothing \nPlease arrive by 6:45 PM to settle in. \n\nInvestment\nGeneral Admission: $45 \nIf finances are a barrier\, please reach out. We believe healing should be accessible and are happy to work with individuals whenever possible. \n\nReserve Your Spot\nSpace is limited. \nReserve your spot today and join us in Orlando for an evening of breath\, sound\, and deep rest.
URL:https://allheartholisticgroup.com/event/orlando-inner-current-journey-12-17-26/
LOCATION:Gatsby’s House of Wellness\, 1420 Gemini Blvd\, Suite 4\, Orlando\, FL\, 32837\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://allheartholisticgroup.com/wp-content/uploads/2026/11/Orlando_Inner_Current_Dec17_4x5.jpg
ORGANIZER;CN="Sean Owen":MAILTO:allheartholisticgroup@gmail.com
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