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SUMMARY:Marietta Breathwork Journey 11/7/26
DESCRIPTION:Marietta Breathwork Journey\nConscious Connected Breath • Music • Deep Rest\nSaturday\, November 76:00 PM to 8:00 PM \n📍 North Georgia Counseling Services241 Lemon St\, Marietta\, GA 30060 \n(Serving Marietta\, Cobb County\, and the greater Atlanta area.) \n\nA 2 Hour Breathwork Journey in Marietta\nSome things can’t be talked through. They have to be breathed through. \nJoin Sean Owen for a two hour guided breathwork journey set to music. Using a continuous\, connected breath\, we’ll move beneath the thinking mind and give the body room to release what it has been holding. Then we’ll rest deeply and let it all integrate. \nThis is the deepest style of breathwork I offer\, and it’s been a while since I brought it home to Marietta. No experience needed. Come as you are. \n\nWhat You’ll Experience\n✨ Conscious Connected Breathwork \n✨ A Guided Music Journey \n✨ Deep Release \n✨ Integration and Deep Rest \n✨ Community Connection \n\nBenefits\n• Release stored tension \n• Let go of what you’ve been carrying \n• Feel grounded and centered \n• Reconnect with yourself \n• Experience deep rest \n\nMeet Your Facilitator\nSean Owen\nSean Owen is the founder of All Heart Holistic Group\, a heart-centered wellness organization offering transformational breathwork\, meditation\, nervous system regulation\, and holistic wellness experiences throughout the Southeast. \nSean is a Certified Addiction Recovery Specialist\, Certified Experiential Specialist\, Certified Anger Resolution Specialist\, Reiki Master Level III\, Registered Yoga Teacher\, Breathwork Instructor\, and Meditation Teacher. He is also completing advanced training in the traditional Kalinatha Yoga lineage\, integrating timeless yogic wisdom with modern approaches to healing and personal growth. \nHis mission is to help people reconnect with themselves\, regulate their nervous systems\, and cultivate lasting inner peace through practical\, experiential practices. \n\nPlease Read Before You Join\nBreathwork can be intense. If you’re pregnant\, or have heart conditions\, high blood pressure\, epilepsy or seizures\, glaucoma\, or recent surgery\, check with your doctor first and breathe gently or simply rest during the practice. This practice is educational and not medical or mental health treatment. You can stop at any time. \n\nWhat to Bring\n• Yoga Mat \n• Pillow or Cushion \n• Blanket \n• Water Bottle \n• Eye Mask (optional) \n• Comfortable Clothing \nPlease arrive by 5:45 PM to settle in. \n\nInvestment\nGeneral Admission: $40 \nIf finances are a barrier\, please reach out. We believe healing should be accessible and are happy to work with individuals whenever possible. \n\nFrequently Asked Questions\nI’ve never done breathwork before. Is this for me?\nYes. Most people who come have never done it. Sean guides you through every step\, and you go at your own pace. You can slow your breath down or simply rest at any point. \nWhat does breathwork feel like?\nEveryone’s experience is different. People often feel tingling in the hands or face\, waves of warmth\, emotion moving through\, or a deep stillness afterward. All of it is normal\, and you’re supported the whole way through. \nWhat if emotions come up?\nThat’s welcome here. Tears\, laughter\, shaking\, or nothing at all are all part of it. Nothing is forced\, and nobody is judging. You’re held in a safe\, supportive space. \nWhat’s the difference between the Breathwork Journey and the Nervous System Reset?\nThe Breathwork Journey is two hours of conscious connected breath set to music. It’s the deepest style of breathwork Sean offers. The Nervous System Reset is a three hour afternoon that moves through somatic movement\, guided breathwork\, meditation\, and live sound healing. Both are beginner friendly. \nWhat should I bring?\nA yoga mat\, a pillow or cushion\, a blanket\, a water bottle\, and an eye mask if you like. \nWhat should I wear?\nLoose\, comfortable clothes you can lie down and breathe in. Layers help\, since your body temperature can shift during breathwork. \nShould I eat beforehand?\nEat something light an hour or two before. A big\, heavy meal right before can make the breathwork uncomfortable. \nWhen should I arrive?\nPlease arrive by 5:45 PM so you have time to set up your space and settle in before we begin. \nIs breathwork safe for everyone?\nFor most people\, yes. If you’re pregnant\, or have heart conditions\, high blood pressure\, epilepsy or seizures\, glaucoma\, or recent surgery\, check with your doctor first. You can always breathe gently or simply rest during the practice. This experience is educational and not medical or mental health treatment. \nWhat should I do afterward?\nGive yourself some space if you can. Drink water\, eat something nourishing\, and keep the rest of your day gentle. Many people notice they sleep deeply that night. \nWhat if the price is a barrier for me?\nPlease reach out. We believe healing should be accessible. \n\nReserve Your Spot\nSpace is limited. \nReserve your spot today and join us in Marietta for an evening of breath\, music\, and deep release.
URL:https://allheartholisticgroup.com/event/marietta-breathwork-journey-11-7-26/
LOCATION:North Georgia Counseling Services\, 241 Lemon st\, Marietta\, GA\, 30060\, United States
CATEGORIES:Wellness
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