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DTSTART;TZID=America/New_York:20260808T130000
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DTSTAMP:20260722T212213Z
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SUMMARY:Chattanooga Inner Current Journey 8/8/26
DESCRIPTION:Inner Current Journey\nMovement • Breathwork • Meditation • Sound Healing\nSaturday\, August 8 | 1:00–4:00 PM\nTime Wellness\n1635 Chestnut St.\nChattanooga\, TN 37408 \nPlease arrive by 12:45 PM to settle into the space. \n\nReconnect to the Current Within\nJoin Sean Owen and Alex Ballew for a transformative three-hour immersion designed to help you slow down\, reconnect with your body\, regulate your nervous system\, and return to a deeper sense of presence. \nInner Current Journey is an experiential healing experience that weaves together mindful movement\, breathwork\, meditation\, and an immersive live sound healing journey. Each element intentionally builds upon the next\, guiding you from the busy thinking mind into a grounded\, embodied state where healing\, clarity\, and restoration naturally arise. \nWhether you’re feeling overwhelmed\, emotionally exhausted\, disconnected\, or simply longing for a deeper connection with yourself\, this experience offers a supportive space to pause\, breathe\, and remember the wisdom that already lives within you. \nThis gathering is open to all experience levels. No previous experience with breathwork\, meditation\, or yoga is necessary. \n\nYour Journey\nGrounding & Arrival\nWe’ll begin by arriving fully into the space and setting intentions for the afternoon\, creating a safe and welcoming environment for personal exploration. \nMindful Movement\nSean will guide the group through gentle somatic movement\, meditative practices\, and Tai Chi-inspired exercises that release tension\, awaken body awareness\, and prepare the nervous system for deeper breathwork. \nGuided Breathwork & Meditation\nUsing intentional breathing techniques\, mindfulness\, and meditation\, participants will explore practices that help regulate the nervous system\, quiet the mind\, release stored stress\, and cultivate greater presence. \nEach experience incorporates practices drawn from Sean’s extensive background in yoga\, meditation\, nervous system regulation\, and contemplative traditions. No two sessions are ever exactly the same. \nPrimal Sound Immersion\nThe journey concludes with an expansive live sound healing experience led by Alex Ballew. \nThe room will come alive with deep resonant gongs\, didgeridoos\, crystal singing bowls\, chimes\, bells\, rain sticks\, drums\, and nature-inspired sounds that invite profound relaxation and inner stillness. \nAs layers of sound and vibration wash through the body\, participants often experience a deep sense of peace\, emotional release\, renewed clarity\, and connection. \nThis immersive sound journey offers an opportunity to access the parasympathetic nervous system\, allowing the body to soften\, integrate\, and restore. \n\nMeet Your Facilitators\nSean Owen\nSean Owen is the founder of All Heart Holistic Group\, a heart-centered wellness organization dedicated to conscious healing\, nervous system regulation\, and transformational experiences throughout the Southeast. \nDrawing from over a decade of personal recovery\, spiritual practice\, and professional leadership\, Sean integrates breathwork\, meditation\, somatic awareness\, yoga\, mindfulness\, experiential healing\, and sound into immersive experiences that help people reconnect with themselves. \nSean is a Certified Addiction Recovery Specialist\, Certified Experiential Specialist\, Certified Anger Resolution Specialist\, Reiki Master Level III\, Registered Yoga Teacher\, Breathwork Instructor\, and Meditation Teacher. He is currently completing advanced training in the traditional Kalinatha Yoga lineage\, continuing to deepen his understanding of yogic philosophy\, consciousness\, and embodied spiritual practice. \nHis mission is simple: to help people reconnect with their hearts\, regulate their nervous systems\, and remember the wholeness that already exists within them. \nAlex Ballew\nAlex Ballew is a connector\, artist\, musician\, and community leader whose passion for holistic well-being and authentic human connection shines through every experience he creates. \nRecognized for his powerful work in vibrational sound healing\, Alex has facilitated countless retreats\, ceremonies\, and immersive events while also training with internationally renowned facilitators and managing tours for world-class teachers in the healing arts. \nHis multi-instrumental approach blends ancient instruments and sound traditions from cultures around the world\, creating deeply immersive experiences that invite profound relaxation\, emotional release\, and inner transformation. \nAlex’s mission is to remind people of their innate power while sharing joy\, healing\, and love through the universal language of sound. \n\nInvestment\n$50 per person \nSpace is limited and advance registration is encouraged. \nCome experience an unforgettable afternoon of movement\, breath\, meditation\, community\, and immersive sound as we reconnect with the Inner Current that has been within us all along. \n  \nBreathwork Chattanooga\, Chattanooga Breathwork\, Chattanooga Meditation\, Chattanooga Sound Healing\, Chattanooga Wellness\, Chattanooga Yoga\, Chattanooga Events\, Things to Do in Chattanooga\, Chattanooga Holistic Health\, Chattanooga Healing\, Nervous System Reset\, Nervous System Regulation\, Somatic Healing\, Somatic Movement\, Breathwork Workshop\, Guided Meditation\, Meditation Workshop\, Sound Bath Chattanooga\, Gong Bath Chattanooga\, Crystal Singing Bowls\, Holistic Wellness Tennessee\, Mindfulness Chattanooga\, Stress Relief Chattanooga\, Anxiety Relief Naturally\, Emotional Healing\, Energy Healing Chattanooga\, Wellness Retreat Tennessee\, Self Care Chattanooga\, All Heart Holistic Group\, Time Wellness Chattanooga
URL:https://allheartholisticgroup.com/event/chattanooga-inner-current-journey-8-8-26/
LOCATION:Time Wellness\, 1635 Chestnut St\, Chattanooga\, TN\, 37408\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://allheartholisticgroup.com/wp-content/uploads/2026/07/Chattanooga-Inner-Current-IG.png
ORGANIZER;CN="Sean Owen":MAILTO:allheartholisticgroup@gmail.com
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