1:1 Personalized Sessions

Personalized Journeys with Sean Owen

Embark on a transformative journey of self-discovery and healing with Sean Owen’s personalized 1:1 tailored retreats. Whether you’re seeking a day retreat or a half-day experience, Sean offers a unique opportunity to dive deep into the realms of holistic wellness and inner exploration.
What to Expect:
During your personalized retreat, Sean will cater the day to suit your individual needs and goals. Together, you’ll embark on a journey of self-discovery and healing, delving into various modalities designed to nurture your mind, body, and spirit.
Key Components Include:
  • Meditation: Begin your journey with guided meditation practices to cultivate inner peace, clarity, and presence.
  • Mindful Movement: Engage in gentle movement exercises to connect with your body, release tension, and enhance mindfulness.
  • Breathwork: Explore the transformative power of breathwork techniques to release stress, increase vitality, and promote emotional well-being.
  • Journaling: Reflect on your experiences and insights through journaling exercises designed to deepen self-awareness and clarity.
  • Assignments for Deeper Reflection: Dive into assignments crafted to provoke deeper introspection and self-discovery, guiding you towards greater understanding and growth.
  • Self-Love Practices: Cultivate self-compassion, acceptance, and love through tailored practices aimed at nurturing your relationship with yourself.
  • Overall Wellness: Experience a holistic approach to wellness as Sean guides you towards greater balance, harmony, and well-being.
Your Journey Awaits:
Are you ready to embark on a personalized retreat experience tailored to your unique needs and desires? Allow Sean Owen to guide you towards deeper healing, self-discovery, and transformation. Whether you’re seeking relaxation, clarity, or inner peace, Sean will create a nurturing and supportive environment for your journey of growth and renewal.
Book Your Retreat:
Schedule your personalized 1:1 tailored journey with Sean Owen today and take the first step towards a life of holistic wellness and profound self-discovery. Contact us to inquire about availability and start planning your transformative retreat experience. Your journey towards wholeness begins here.