Birmingham, AL – Nervous System Reset at Longleaf Wellness • Birmingham, AL
December 13 @ 1:00 pm - 4:00 pm
$50.00 – $75.00

Nervous System Reset at Longleaf Wellness • Birmingham, AL
Saturday, December 13 • 1–4 PM • Sliding Scale $50–$75
This immersive 3-hour experience blends somatic movement, guided breathwork, meditation, and sound healing to regulate the nervous system, relieve stress, and support emotional balance. When the body feels safe, the mind relaxes, and the heart has space to open. This journey helps you let go of stored tension, soften anxiety, and reconnect to a deeper sense of calm.
Text for any questions or alternative ways to pay and RSVP – 770-912-4699
Location: Longleaf Wellness
📍 2441 International Park Drive, Birmingham, AL