
Friday, Nov 17 • 7:30–9 PM EST (6:30 pm CENTRAL TIME)
Slow down, unwind, and reconnect from the comfort of your home. This evening session is designed to release stress, regulate the nervous system, and drop you into deep peace.
Join the Zoom Session:
🔗 https://us06web.zoom.us/j/87518259965?pwd=ElbOaXn1bX4QviUPMZaCEa7DsmCKgR.1
🔑 Password: breathwork
Bring a mat or bed to lie on, a blanket, water, and an open heart. You can also sit in recliner or chair.
No experience needed — just show up, breathe, and chill.