Nashville Nervous System Reset

🌿 Nervous System Reset — Nashville, TN

Sunday, November 9 | 1:00 PM – 4:00 PM
📍 YogaSoul Bhakti Center | 1224 Martin St, Nashville, TN 37203
💰 Sliding Scale: $45 – $65 (don’t let cost be a barrier — reach out if needed)

🌀 Event Overview

The Nervous System Reset is a 3-hour guided journey designed to help you release stress, restore balance, and reconnect with your inner calm through the integration of somatic movement, breathwork, meditation, and sound healing.

Each session invites you to slow down, breathe deeply, and come home to yourself. This immersive experience activates the body’s natural relaxation response while opening pathways for emotional release, clarity, and peace.

Whether you’re navigating daily stress, burnout, or simply seeking to feel more grounded, this experience offers practical tools for nervous-system regulation and embodied healing that you can carry into everyday life.

🌸 Why Join

• Reconnect with your body and calm the mind

• Experience deep relaxation and energetic reset

• Learn breath and movement techniques to regulate stress

• Cultivate a lasting sense of clarity, connection, and presence

💛 About the Facilitator

Sean Owen, founder of All Heart Holistic Group, is a certified breathwork instructor, yoga and meditation teacher, addiction counselor, experiential specialist, and anger resolution specialist with more than a decade of experience guiding individuals and groups toward healing and self-discovery. His approach bridges science, mindfulness, and heart-centered connection to create safe, transformative experiences for all.