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Nashville Nervous System Reset Experience – Jan 10th

January 10, 2026 @ 2:00 pm - 5:00 pm
$60.00 – $85.00

Nervous System Reset Experience

Nashville, TN

Saturday, January 10th

2:00–5:00 PM

📍 Bend and Zen
3820 Charlotte Ave, Ste #150
Nashville, TN 37209

💛 Sliding Scale: $60–$85

About the Experience

The Nervous System Reset Experience is a three-hour immersive gathering designed to help you slow down, release stored tension, and return to a more regulated and grounded state.

This experience focuses on supporting the nervous system through gentle, intentional practices that calm the body, quiet the mind, and restore balance. Rather than pushing or forcing change, we create space for the system to unwind naturally through breath, movement, sound, and presence.

This offering is accessible, supportive, and suitable for both beginners and those with experience in somatic or mindfulness-based practices.

What We’ll Explore

• Gentle somatic movement to release physical tension
• Intentional breathwork to support regulation and clarity
• Mindfulness and meditation woven throughout the experience
• A restorative sound journey to support integration and rest
• Community-oriented space focused on connection and shared presence

While this experience does not include extended group processing, it is intentionally oriented toward community, togetherness, and shared healing.

Details

  • Date: January 10, 2026
  • Time:
    2:00 pm - 5:00 pm
  • Cost: $60.00 – $85.00

Venue

  • Bend and Zen- Nashville
  • 3820 Charlotte Ave
    Nashville, TN 37209 United States     + Google Map
  • Phone 770-912-4699

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Nashville Reset - 60.00 Option 1
Sliding Scale Simply opens up the opportunity for more individuals within different budgets.
$60.00
20 available
Nashville Reset- 75 Option 2
Sliding Scale Simply opens up the opportunity for more individuals within different budgets.
$75.00
15 available
Nashville Reset 85.00 Option 3
Sliding Scale Simply opens up the opportunity for more individuals within different budgets. This is the supporter option. Each time someone uses this option it supports a partial scholarship to these events
$85.00
18 available
Quantity: 0
Total: $0.00