🌿 Nervous System Reset Tour
Join Sean Owen and All Heart Holistic Group on the Nervous System Reset Tour — a series of powerful experiences weaving together somatic movement, breathwork, meditation, and sound healing to help you reset, regulate, and reconnect.
Each stop offers a unique opportunity to step away from the noise, come home to yourself, and share in community healing. Sliding scale pricing is always available, because we believe these practices should be accessible to all.
✨ Upcoming Tour Dates
🌿 Nashville, TN — Nervous System Reset
Saturday, March 7 | 2:00–5:00 PM
📍 Bend and Zen
3820 Charlotte Ave Ste #150
Nashville, TN 37209
Sliding Scale: $60–$85
The Nervous System Reset Experience is a three-hour immersive journey designed to help regulate your nervous system, release stored stress, and reconnect with your body in a safe, supportive environment.
This experience weaves together somatic movement, guided breathwork, meditation, and sound healing to help the body shift out of fight, flight, or freeze and into calm presence. We begin with grounding movement to gently open the body and discharge tension, move into rhythmic breathwork to support emotional release and regulation, and close with guided meditation and sound integration.
All practices are trauma-informed, beginner-friendly, and invitational. You are always encouraged to move at your own pace.
Sliding Scale Options:
$60 Community Admission
$75 Supporter Tier (helps support partial scholarships)
$85 Super Supporter Tier (directly supports access for those in need)
What to Bring:
• Yoga mat
• Pillow or cushion
• Blanket
• Water bottle
• Journal (optional)
• Comfortable clothing
Come as you are and leave feeling grounded, clear, and regulated.
🌿 Chattanooga, TN — Nervous System Reset
Sunday, March 8 | 1:00–4:00 PM
📍 Time Wellness Chattanooga
1635 Chestnut St
Chattanooga, TN
Sliding Scale: $50–$75
The Nervous System Reset Experience is a three-hour guided immersion focused on stress release, emotional regulation, and embodied awareness.
Through somatic movement, intentional breathwork, meditation, and sound healing, you will be guided into a space of deeper presence and nervous system balance. We begin with grounding movement to release stored tension, transition into breathwork supported by rhythm and awareness, and close with meditation and sound to allow the system to settle and integrate.
This gathering is accessible to all levels and designed to create safety in the body while strengthening connection within community.
Sliding Scale Options:
$50 Community Admission
$60 Supporter Tier (supports partial scholarships)
$75 Super Supporter Tier (supports expanded access)
What to Bring:
• Yoga mat
• Pillow or cushion
• Blanket
• Water bottle
• Journal (optional)
• Comfortable clothing
Come breathe, reset, and reconnect.
🌿 Birmingham, AL — Nervous System Reset
Sunday, March 15 | 1:00–4:00 PM
📍 Birmingham Recovery Center
2501 International Park Dr
Birmingham, AL 35243
Sliding Scale: $50–$75
This three-hour Nervous System Reset Experience supports deep stress relief and embodied restoration through movement, breath, meditation, and sound healing.
The session begins with guided somatic movement to discharge physical tension and reconnect to the body. From there, we enter an intentional breathwork journey designed to support nervous system regulation and emotional release. The experience concludes with meditation and sound healing to integrate and restore balance.
Every aspect of this experience is trauma-informed and invitational.
Sliding Scale Options:
$50 Community Admission
$60 Supporter Tier (supports scholarships)
$75 Super Supporter Tier (supports community access)
What to Bring:
• Yoga mat
• Pillow or cushion
• Blanket
• Water bottle
• Journal (optional)
• Comfortable clothing
A powerful opportunity to pause, breathe, and reset.
🌴 Orlando, FL — Nervous System Reset + Contrast Therapy
Thursday, March 26 | 6:30–9:30 PM
📍 Gatsby’s House of Wellness
1420 Gemini Blvd
Orlando, FL 32837
Sliding Scale: $50–$75
The Orlando Nervous System Reset Experience includes the full three-hour guided journey of somatic movement, breathwork, meditation, and sound healing, with an added opportunity for contrast therapy.
We begin with grounding movement and embodied awareness, transition into guided breathwork for release and regulation, and close with meditation and sound integration.
For those choosing the $75 Super Supporter Tier, sauna and cold plunge contrast therapy is included and available before or after the event.
Sliding Scale Options:
$50 Community Admission
$60 Supporter Tier
$75 Super Supporter Tier (includes contrast therapy)
What to Bring:
• Yoga mat
• Pillow or cushion
• Blanket
• Water bottle
• Journal (optional)
• Comfortable clothing
• Swimsuit, towel, and change of clothes if participating in contrast therapy
A unique opportunity to combine nervous system regulation with thermal healing.
🌿 Chattanooga, TN — Nervous System Reset
Saturday, April 11 | 1:00–4:00 PM
📍 Time Wellness Chattanooga
1635 Chestnut St
Chattanooga, TN
Sliding Scale: $50–$75
Returning to Chattanooga for another three-hour Nervous System Reset Experience focused on regulation, embodiment, and authentic connection.
This immersive session blends somatic movement, guided breathwork, meditation, and sound healing to support emotional release and nervous system balance.
Sliding Scale Options:
$50 Community Admission
$60 Supporter Tier
$75 Super Supporter Tier
What to Bring:
• Yoga mat
• Pillow or cushion
• Blanket
• Water bottle
• Journal (optional)
• Comfortable clothing
🌿 Nashville, TN — Nervous System Reset
Saturday, April 4 | 2:00–5:00 PM
📍 Bend and Zen
3820 Charlotte Ave Ste #150
Nashville, TN 37209
Sliding Scale: $60–$85
This three-hour Nervous System Reset Experience in Nashville offers a guided journey into embodied awareness and nervous system restoration.
Sliding Scale Options:
$60 Community Admission
$75 Supporter Tier
$85 Super Supporter Tier
What to Bring:
• Yoga mat
• Pillow or cushion
• Blanket
• Water bottle
• Journal (optional)
• Comfortable clothing
RSVP & Contact
✨ Reserve your spot for any tour date:
📲 Text: 770-912-4699
📩 Email: allheartholisticgroup@gmail.com
Click the button below to purchase your tickets!