03/28 – Roswell Gentle Nervous System Reset W/ The Yogi Mindset

🌿 Gentle Nervous System Reset

Friday, March 28 | 10:00 AM – 12:00 PM

📍 Summit Wellness Group

745 Hembree Place

Roswell, GA 30076

(Downstairs, behind the building)

Join us for a special Gentle Nervous System Reset experience in collaboration with Jenika of The Yogi Mindset, designed to support deep relaxation and nervous system regulation through slower, restorative practices.

This two-hour experience combines gentle yoga, breathwork, guided meditation, and a restorative sound bath to help release tension and calm the body’s stress response. The gentle yoga practice will focus on slow, accessible movement to open the body and support grounding before transitioning into breathwork and a deeply relaxing sound bath.

This offering is ideal for anyone looking for a softer entry point into nervous system work while still receiving the powerful benefits of intentional breath, movement, and sound healing.

Sliding Scale: $40–$60

This event is offered on a sliding scale to support different budgets. Choose the amount within that range that feels aligned for you while helping support accessible wellness experiences in the community.

What to bring:

• Yoga mat

• Blanket

• Pillow or bolster for comfort

• Water bottle

• Comfortable clothing for gentle movement

Please arrive 10 minutes early to settle in and prepare for the experience.