Chattanooga Breathwork and Cacao (Impromptu Pop-Up)

📍 2433 Broad Street, Chattanooga, TN

🗓️ Saturday, December 6th

🕚 11:00 AM – 1:00 PM

💛 Energy Exchange: $50

Chattanooga — this Saturday, we’re gathering for an impromptu Nervous System Reset Experience, a two-hour guided journey designed to calm the body, soften the mind, and reconnect you with your breath and inner clarity.

This experiential session weaves together gentle somatic movement, rhythmic breathwork, mindfulness, and a restorative sound journey to support emotional release, nervous system regulation, and a deeper sense of inner ease. Whether you’re navigating stress, overwhelm, anxiety, or simply seeking a moment to ground and reset, this experience will meet you exactly where you are.

No previous experience is required — just bring yourself and a willingness to slow down and breathe.

Details

🗓️ Saturday, December 6th
🕚 11:00 AM – 1:00 PM
📍 2433 Broad Street, Chattanooga, TN
💛 $50 per person

What to Bring

• Yoga mat
• Water bottle
• Pillow
• Blanket
• Your own cushion for sitting