The Inner Current Journey

Breathwork • Sound Healing • Deep Rest

Monday, December 14
7:00 PM to 9:00 PM

📍 Center Street, A Place for the Heart
400 Center Street, Altamonte Springs, FL 32701

(Serving Altamonte Springs, Longwood, Lake Mary, Maitland, Winter Park, Casselberry, and greater Orlando.)

A 2 Hour Breathwork and Sound Healing Experience in Altamonte Springs

If you’ve been feeling overwhelmed, anxious, burned out, or simply disconnected from yourself, this experience was created for you.

Join Sean Owen for two hours of guided breathwork and live sound healing, designed to calm the nervous system, release what you’ve been carrying, and help you come home to yourself.

We’ll arrive and settle in together, move into breath to open up and let go, and then rest deeply while gongs, singing bowls, and crystal bowls carry you the rest of the way. No experience needed. Come as you are.

Orlando, it’s good to be back. An evening of breath and sound at Center Street is one of my favorite ways to close out the year with you.

What You’ll Experience

✨ Guided Breathwork

✨ Live Sound Healing

✨ Gongs, Singing Bowls, and Crystal Bowls

✨ Nervous System Regulation

✨ Deep Relaxation

✨ Community Connection

Benefits

• Calm the nervous system

• Reduce stress and anxiety

• Release stored tension

• Increase body awareness

• Feel grounded and centered

• Reconnect with yourself

• Experience deep relaxation

Meet Your Facilitator

Sean Owen

Sean Owen is the founder of All Heart Holistic Group, a heart centered wellness organization offering transformational breathwork, sound healing, meditation, and nervous system regulation experiences throughout the Southeast.

Sean is a breathwork facilitator, sound healer, somatic practitioner, and Registered Yoga Teacher. His All Heart Breathwork Method brings together ancient pranayama, Taoist breathwork, Qi Gong, modern neuroscience, and trauma informed care.

He is also a Reiki Master, is completing advanced training in the traditional Kalinatha Yoga lineage, and brings a background in behavioral healthcare to every space he holds.

His mission is to help people reconnect with themselves, regulate their nervous systems, and cultivate lasting inner peace through practical, experiential practices.

What to Bring

• Yoga Mat

• Pillow or Cushion

• Blanket

• Water Bottle

• Eye Mask (optional)

• Comfortable Clothing

Please arrive by 6:45 PM to settle in.

Investment

General Admission: $45

If finances are a barrier, please reach out. We believe healing should be accessible and are happy to work with individuals whenever possible.

Reserve Your Spot

Space is limited.

Reserve your spot today and join us in Altamonte Springs for an evening of breath, sound, and deep rest.