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🌀 Virtual Winter Reset Option 2 Monday 1/26 7pm
🌀 Virtual Winter Reset
Monday, January 26 • 7:00–8:30 PM EST
Online • Live via Zoom
Investment: $20
This 90-minute Virtual Nervous System Reset offers a calming way to close the day and support nervous system regulation from the comfort of your own space.
The session focuses on working through the body, not just the mind. Using breath, awareness, and sound, we create the conditions for the nervous system to soften out of fight, flight, or freeze and into calm connection.
What we’ll explore:
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Nervous system regulation
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Intentional breathwork focused on release and regulation
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Rhythmic breathing supported by music
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A calming meditation
This experience is accessible, trauma-informed, and invitational. You’re welcome to sit, lie down, or adjust your posture as needed. No prior experience is required.
💳 How to Join / Pay
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Or text 770-912-4699 to RSVP and receive the Zoom link
Sean Owen is inviting you to a scheduled Zoom meeting.
Topic: Virtual Winter Reset Option 2
Time: Jan 26, 2026 07:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/87063408263?pwd=mUVsM3dcnVETU8awPtCQdngKnHeGcj.1
Meeting ID: 870 6340 8263
Passcode: reset
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One tap mobile
+13052241968,,87063408263#,,,,*876161# US
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Join instructions
https://us06web.zoom.us/meetings/87063408263/invitations?signature=QvSVhndqIgdz89znAWUlIeqrS63w28hVmwlQRvnY5YU